Yoga Nidra + Reiki Spring Reset Mini-Retreat
Sat, Mar 21
|Karma House Community Wellness Center
1:30p-3p Donation: $40 Through guided Yoga Nidra (yogic sleep) taught by Teresa Biggs RYT-500, you’ll be gently led into a deeply restorative state. While you rest, you will also receive Reiki energy by Lauren Surprenant, a Reiki Master Teacher.
Time & Location
Mar 21, 2026, 1:30 PM – 3:00 PM
Karma House Community Wellness Center, 72 North Ave, Battle Creek, MI 49017, USA
Guests
About the event
Yoga Nidra + Reiki Spring Reset Mini-Retreat Saturday, March 21st | 1:30–3:00 PM Donation: $40
As we transition into spring, nature reminds us that renewal begins beneath the surface.
This 90-minute mini-retreat is devoted to regenerative rest as a sacred reset for your mind, body, and spirit. Through guided Yoga Nidra (yogic sleep), you’ll be gently led into a deeply restorative state where the nervous system can soften, the mind can quiet, and the body can recalibrate.
While you rest, you will also receive Reiki energy to support chakra alignment and energetic clearing — creating space for rejuvenation, clarity, and a renewed sense of centeredness.
This experience is designed to help you: • Release mental and emotional fatigue • Restore your inner reserves • Reattune to your deeper meaning and sense of self • Step into spring feeling grounded and renewed
No experience necessary. Simply come as you are and allow yourself to receive.