Believe in yourself and Breath

Description

Join Thomas Walk for an original, interactive workshop exploring how poetry and creative writing can support mental wellness and healing. This experience includes spoken word performances, a guided hands-on creative writing exercise, and an optional opportunity to share. Together, we’ll explore one way creative expression can help us process our experiences, reconnect with ourselves, and cultivate emotional well-being. Hosted by: Thomas Walk — Veteran poet, Telly Award winner, recipient of nine national awards, and Emmy-nominated artist. This workshop is designed to demonstrate how creative writing can be a tool for self-reflection, resilience, and personal growth—using words not just to express, but to support mental health and wholeness. 📅 1st Wednesdays 🕠 5:30–7:00 PM 🌿 Donation: $20 📍 Karma House Community Wellness Center - a 501(c)3 72 North Avenue, Battle Creek, MI 49017 🔗 www.mentalhealththroughart.com 📧 Questions: thomas.ta.walk@outlook.com No prior writing experience required. Come as you are.