Gratitude & Abundance Mini-Retreat with Yoga Nidra + Reiki

Description

A solid foundation of gratitude can change your entire perspective. Join Teresa & Lauren Saturday, November 21 at 3 PM for our Gratitude & Abundance Mini-Retreat at Karma House. So much of the holiday season has been transformed to make us feel inadequate. Do we have the best gifts, the coolest outfits, the most delicious treats for the holiday party? On top of this, we have to rush from event to event, making the season feel like a marathon. What if this year, you broke out of that cycle? What if you could say “no” to more, more, more? What if you could feel in your body a deep sense of gratitude for the abundance you already have? We invite you to spend 90 minutes to center yourself through Yoga Nidra, guided visualization, intention, and Reiki. We’ll explore: What fills me with joy? What are the most precious moments in my life? What traditions make me feel most connected? Start this holiday season from a sense of gratitude, secure in the knowledge that you have enough, you are enough, and what you share will be enough.   We’re honored to create these spaces together—spaces where you can pause, reconnect with yourself, and intentionally consider what it means to live a life that feels truly aligned. Come exactly as you are. 💛 Saturday, November 21 | 3 PM 📍 Karma House Community Wellness Center 72 North Avenue, Battle Creek 💸 $40 🌐 Register: www.karmahouse.org Facilitated by: Teresa Biggs, DACM, RYT-500 & Lauren Surprenant, Reiki Master Teacher