Guided Meditation & Letters to Self

Description

July’s meditation theme: “Freedom from Old Patterns” No need to bring anything, everything will be provided for you. Led by Elena Musella / Shǔí Wǔ Elena is a Reiki practitioner, aromatherapist, and hospice-trained death doula who creates spaces for grounding, reflection, and heartfelt presence. She is also the creator of a hand-illustrated affirmation deck focused on helping people get unstuck and reconnect with gratitude, courage, and possibility.